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Zac Jefcoate is the owner of Exzac Health Solutions and he prides himself on delivering personal, high quality health care for both individuals and businesses. 

During his time in Geraldton consulting at Panaceum Allied Health, Zac was fortunate enough to be the high performance coach of 2 surf life saving squads that produced  Australian gold and bronze medal champions. He was also involved in mentoring and training a number of local and national athletes in the NBL, soccer and netball realms. Zac specialises in designing exercise programs based on client’s abilities, needs and barriers, through motivation and evidence based exercise prescription. He has also worked with local, national and international athletes in the strength and conditioning field to achieve great success. He offers the following services:

 

1. Personal Training

2. Small Group training

3. Exercise rehabilitation ( pre/post surgery)

4. Exercise psychology/health coaching

5. Return to Work rehabilitation programs

5. Corporate health programs ( manual handling, ergonomics and corporate presentations)

6. Strength and Conditioning programs for local sporting teams

 

Exercising and improving your life is not a destination but a journey that you need to live every day. In today's world it is easy to get distracted by social pressures and the stigma that you are not good enough. Let Zac help you eradicate negative emotions, beliefs and thoughts and help you become a better version of yourself, not someone else. 

 

 

Qualifications

Bsc Ex.Rehab ESSAM, AEP,

 Accredited Asthma Educator,

 Cert 4 TAE

 Level 1 S and C Coach,

High Performance Coach

Level 1 Surf Sports Coach

Lecturer Cert 3/4 Fitness

 

Passions

Improving people’s ability to exercise and move well. I have a passion for unlocking the potential, power and belief some people do not realise. I have a strong clinical background in chronic disease management, exercise rehabilitation, personal training and high performance athletic programs.